EETCH

Healthy cracked wheat with fresh herbs enriched with Organic Extra Virgin Olive Oil combination makes great a grab and go dish. Also known as `KISIR` , METCH or Bulghur salad. Magic Bites EETCH is a unique healthy food lovers favorite. Its a good snack and also a lunch/dinner for Vegans.

Eetch is made from bulgur which is parboiled wheat granules (also known as ‘cracked wheat’) and it’s rich in minerals, fiber, antioxidants and plant based protein! 
Scallions are source of Vitamin C and also vitamin K, which helps your blood clot and keeps your bones strong. And antioxidant that helps protect your cells from damage.
Parsley is particularly rich in vitamins A, C, and K. The vitamins and beneficial plant compounds in parsley may improve bone health, protect against chronic diseases, and provide antioxidant benefits. 

And cumin :

  • Promotes Digestion. …
  • Is a Rich Source of Iron. …
  • Contains Beneficial Plant Compounds. …
  • May Help With Diabetes. …
  • May Improve Blood Cholesterol. …
  • May Promote Weight Loss and Fat Reduction. …
  • May Prevent Food-Borne Illnesses. …
  • May Help With Drug Dependence.

And finally Pomegranate molasses is a rich source for vitamins B1, B5, B3, and B6. … Vitamin B6 helps your body to break down the proteins consumed. It also aids in maintaining a healthy count of red blood cells that are necessary for supplying oxygen throughout the body.