Hummus is an incredibly popular and healthy Middle Eastern dip and spread with healthy chickpeas, tahini enriched with Organic Extra Virgin Olive Oil and garlic.
Why Hummus?
1. Super Nutritious and Packed With Plant-Based Protein
2. Rich in Ingredients Proven to Help Fight Inflammation
3. High in Fiber That Promotes Digestive Health and Feeds Your Good Gut Bacteria
4. Has a Low Glycemic Index, So May Help Control Blood Sugar Levels
5. Contains Heart-Healthy Ingredients That May Reduce Heart Disease Risk
6. Promotes Weight Loss and Helps You Maintain a Healthy Body Weight
7. Great for Those With Intolerances, as It’s Naturally Gluten-, Nut- and Dairy-Free
Not only is hummus nutritious and tasty, but it’s also easy to add to your diet — there are seemingly endless ways you can use hummus.
Spread it onto your favorite wrap, pita pocket or sandwich instead of other high-calorie spreads like mayonnaise or creamy dressings.
Hummus also makes a tasty dip and is best paired with crunchy foods like celery, carrots, cucumbers and sweet peppers. Many people find this satisfies potato chip cravings. Additionally, you can
- use as a side salad to your sautéed vegetables
- Use as your pasta sauce
- Use as a side in your wraps
- Is a good condiment
- Is a good starter (mezze)
